{"product_id":"dissociation-worksheets-for-therapists-20-exercises-tools-for-dissociation-groups-hanouts","title":"Dissociation Worksheets for Therapists - 20 Exercises + Tools for Dissociation (groups, hanouts)","description":"\u003cp\u003eDIGITAL DOWNLOAD \u003c\/p\u003e\n\u003cp\u003eA structured, clinically grounded resource for working with dissociation — from psychoeducation through to stabilisation and integration.\u003c\/p\u003e\n\u003cp\u003eFor therapists, psychologists, social workers, counsellors etc - use with clients.\u003c\/p\u003e\n\u003cp\u003eWhat's Inside — All 20 Worksheets:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 1 — Understanding Dissociation\u003c\/strong\u003e\u003cbr\u003e1. What Is Dissociation? — psychoeducation, the spectrum, myth-busting\u003cbr\u003e2. The Dissociation Continuum — everyday to clinical, where does my experience sit?\u003cbr\u003e3. My Dissociation Profile — personal triggers, signs, and what helps\u003cbr\u003e4. The Window of Tolerance — hyper\/hypoarousal, where dissociation fits\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 2 — Grounding \u0026amp; Stabilisation\u003c\/strong\u003e\u003cbr\u003e5. Sensory Grounding Menu — 5-4-3-2-1 and personalised sensory toolkit\u003cbr\u003e6. Physical Grounding Techniques — movement, orientation, body-based anchoring\u003cbr\u003e7. Cognitive Grounding Tools — reality orienting statements, naming game, personal script\u003cbr\u003e8. My Safe Place — guided imagery resource building (EMDR-informed)\u003cbr\u003e9. The Container Exercise — containment imagery for between-session stability\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 3 — Understanding My Parts\u003c\/strong\u003e\u003cbr\u003e10. Introduction to Parts — structural dissociation model explained accessibly\u003cbr\u003e11. My Parts Map — identifying and naming internal parts\u003cbr\u003e12. What Each Part Is Protecting — the function behind the behaviour\u003cbr\u003e13. Speaking With Compassion to Parts — IFS-informed self-to-part communication\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 4 — Triggers \u0026amp; Patterns\u003c\/strong\u003e\u003cbr\u003e14. My Dissociation Triggers — internal and external trigger mapping\u003cbr\u003e15. The Dissociation Diary — episode tracking log for patterns and progress\u003cbr\u003e16. Coping Before, During and After — personalised three-stage response plan\u003cbr\u003e17. Staying Present — mindfulness adapted for trauma survivors\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 5 — Integration \u0026amp; Rebuilding\u003c\/strong\u003e\u003cbr\u003e18. Coming Back to My Body — gentle somatic reconnection exercises\u003cbr\u003e19. Building My Internal Support System — resourcing, support figures, self-compassion\u003cbr\u003e20. My Stabilisation Plan — comprehensive maintenance and crisis planning\u003c\/p\u003e\n\u003cp\u003e📄 Instant download PDF · A4 \/ 8.5 X 11 in · 22 pages\u003cbr\u003e🎨 Calming muted teal design — print-ready or digital\u003cbr\u003e📋 Single-practitioner licence\u003c\/p\u003e","brand":"Therapy Courses","offers":[{"title":"Default Title","offer_id":49901538443541,"sku":null,"price":22.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/0165\/2757\/files\/dissociationcover_0a8f25f9-0216-4794-8be8-ed26d6740cac.jpg?v=1777871167","url":"https:\/\/therapycourses.digital\/products\/dissociation-worksheets-for-therapists-20-exercises-tools-for-dissociation-groups-hanouts","provider":"Therapy Courses","version":"1.0","type":"link"}