{"product_id":"ifs-workbook-for-teenagers-internal-family-systems-parts-mapping-exercises-for-adolescents-parts-cards-trauma-informed-resource","title":"IFS Workbook for Teenagers: Internal Family Systems, Parts Mapping Exercises for Adolescents, Parts Cards, Trauma Informed Resource","description":"\u003cp\u003eThe IFS \u0026amp; Parts Work for Teens Therapy Toolkit brings together 107 printable pages of worksheets, cards, mapping tools and activities. With teen-friendly language, colourful visuals and relatable scenarios, it helps make parts work approachable in therapy sessions.\u003c\/p\u003e\n\u003cp\u003eExplore the part that overthinks a message, the part that wants everything perfect, the part that avoids a difficult task—and what each might be trying to protect.\u003c\/p\u003e\n\u003cp\u003eACTIVITIES INSIDE\u003c\/p\u003e\n\u003cp\u003eThe workbook guides teens through:\u003c\/p\u003e\n\u003cp\u003e• Understanding their internal system\u003cbr\u003e• Identifying and mapping parts\u003cbr\u003e• Getting curious about thoughts, feelings and protective patterns\u003cbr\u003e• Practising “a part of me…” language and creating a little space\u003cbr\u003e• Exploring what protectors fear, predict and need\u003cbr\u003e• Understanding conflict between parts\u003cbr\u003e• Recognising when to pause and return to the present\u003cbr\u003e• Exploring the 8 Cs of Self\u003cbr\u003e• Applying parts work to school, friendships, boundaries and decisions\u003cbr\u003e• Noticing patterns between sessions\u003c\/p\u003e\n\u003cp\u003eWHAT YOU GET (107 workbook)\u003c\/p\u003e\n\u003cp\u003e• 77 workbook pages across 10 structured modules\u003cbr\u003e• 24 Parts Cards\u003cbr\u003e• 24 Protector Strategy Cards\u003cbr\u003e• 16 Needs Cards\u003cbr\u003e• 8 Self-Quality Cards\u003cbr\u003e• 6 blank cards for personalised exploration\u003cbr\u003e• Parts Mapping Board and movable pieces\u003cbr\u003e• 12 Parts Detective cases featuring fictional teen scenarios\u003cbr\u003e• One-page internal system poster\u003cbr\u003e• Therapist guide and quick activity index\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eABOUT THIS RESOURCE\u003c\/p\u003e\n\u003cp\u003eThis is an independently created, IFS-informed educational toolkit from Therapy Courses. It is not official IFS Institute material or affiliated with the IFS Institute. It supports guided exploration and is not a substitute for individualised therapy or professional training.\u003c\/p\u003e","brand":"Therapy Courses","offers":[{"title":"Default Title","offer_id":50227301155093,"sku":null,"price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/0165\/2757\/files\/ifsforteenscover.png?v=1791154536","url":"https:\/\/therapycourses.digital\/products\/ifs-workbook-for-teenagers-internal-family-systems-parts-mapping-exercises-for-adolescents-parts-cards-trauma-informed-resource","provider":"Therapy Courses","version":"1.0","type":"link"}