{"product_id":"somatic-therapy-check-in-cards-somatic-activity-flashcards-body-based-prompts","title":"Somatic Therapy Check In Cards - Somatic Activity Flashcards, Body Based Prompts","description":"\u003cp\u003eDIGITAL DOWNLOAD ONLY - full somatic activity pack in store (includes these cards and more = best price)\u003c\/p\u003e\n\u003cp\u003eDesigned for therapists, counselors, social workers, and mental health professionals, this card deck includes a variety of gentle body-awareness prompts that encourage clients to notice sensations, emotions, tension patterns, comfort, support, and nervous system states.\u003c\/p\u003e\n\u003cp\u003eMany clients find it easier to talk about thoughts than bodily experiences. These cards provide a simple, engaging way to strengthen interoception, improve emotional awareness, and support nervous system regulation without overwhelming clients.\u003c\/p\u003e\n\u003cp\u003ePerfect for individual therapy, group therapy, trauma-informed work, somatic therapy, mindfulness sessions, and teen counseling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included\u003c\/strong\u003e\u003cbr\u003e-3 pages of printable Somatic Therapy Check-In Cards\u003cbr\u003e-A variety of body-awareness and nervous system prompts\u003cbr\u003e-Print-ready PDF format\u003cbr\u003e-Instant digital download\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExamples of Card Prompts:\u003c\/strong\u003e\u003cbr\u003eWhat do you notice in your shoulders right now?\u003cbr\u003eWhere do you feel the most relaxed?\u003cbr\u003eWhat part of your body feels supported?\u003cbr\u003eWhere do you notice tension today?\u003cbr\u003eWhat sensation feels easiest to focus on?\u003cbr\u003eIf your body could speak, what might it say?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e\u003cbr\u003e-Somatic Therapy\u003cbr\u003e-Trauma Therapy\u003cbr\u003e-Anxiety Treatment\u003cbr\u003e-Emotional Regulation\u003cbr\u003e-Mindfulness Practice\u003cbr\u003e-Grounding Activities\u003cbr\u003e-Teen Therapy\u003cbr\u003e-Group Therapy\u003cbr\u003e-Individual Counseling\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Encourages present-moment awareness\u003cbr\u003e✅ Builds mind-body connection\u003cbr\u003e✅ Increases emotional insight\u003cbr\u003e✅ Supports nervous system regulation\u003cbr\u003e✅ Creates engaging session discussions\u003cbr\u003e✅ Easy to use with teens and adults\u003c\/p\u003e\n\u003cp\u003eWhether used as a session warm-up, grounding activity, discussion starter, or mindfulness exercise, these Somatic Therapy Check-In Cards offer a practical and engaging way to help clients reconnect with their bodies and develop greater self-awareness.\u003c\/p\u003e\n\u003cp\u003eInstant Download • Printable PDF • Therapist-Friendly Resource\u003c\/p\u003e","brand":"Therapy Courses","offers":[{"title":"Default Title","offer_id":49953847771413,"sku":null,"price":18.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/0165\/2757\/files\/somaticcheckincardcover_0422aa4a-914a-4e96-9245-6bcf2cfccd86.png?v=1780712074","url":"https:\/\/therapycourses.digital\/products\/somatic-therapy-check-in-cards-somatic-activity-flashcards-body-based-prompts","provider":"Therapy Courses","version":"1.0","type":"link"}