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Therapy Courses

DBT Worksheets - Full DBT 4 Module Therapy Course - DBT Skills Techniques

DBT Worksheets - Full DBT 4 Module Therapy Course - DBT Skills Techniques

Regular price $14.99 AUD
Regular price $50.00 AUD Sale price $14.99 AUD
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Introducing the Therapy Courses DBT workbook - the ultimate DBT worksheets therapy course that can help you deal with BPD, anxiety, depression, and more. This comprehensive workbook is anything but boring and is designed to teach you the most effective DBT skills techniques.

If you're struggling with mental health issues that are holding you back from living the life you want, it's time to take action. Our DBT worksheets can help you significantly reduce or even eliminate those issues. This four-module DBT skills workbook has taken months to complete and is the best and most engaging version it can be. You won't find a bunch of worksheets with no instruction or explanation here. Instead, we've included examples and explanations for every exercise, so you know you're on the right track.

With our DBT workbook, you can take control of your life and overcome the cloud of mental health issues that's been hanging over your head. It's not a magical cure, but incorporating DBT skills into your life can make a real difference. And if you're not happy with your purchase, we offer a 100% money-back guarantee.

Check out the store for more workbooks --->

As a bonus, every workbook includes DBT flashcards and affirmation cards that you can easily print and cut out.

Check out our store for more therapy tools, including our new trauma workbook.

The download includes 6 PDFs, four modules of 167 pages, 35 flashcards, and 36 affirmation cards, all sized at 8.5" x 11" (approx. A4).

Want more? Check out the full trauma bundle & save --->


It's for personal use only. If you're a therapist or counsellor who wants to use this workbook for your groups or patients, please purchase a commercial license. The commercial license is for working with clients only. It is not for the resale of the product.

Don't let mental health issues control your life. Take the first step towards a better future by buying our Therapy Courses DBT workbook today. And if you encounter any issues, please don't hesitate to reach out to us.

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