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Therapy Courses

Exposure Therapy Worksheets - C-PTSD Anxiety Worksheets - Exposure Therapy Workbook - Hierarchy, In-vivo, Imaginal Worksheets

Exposure Therapy Worksheets - C-PTSD Anxiety Worksheets - Exposure Therapy Workbook - Hierarchy, In-vivo, Imaginal Worksheets

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EXPOSURE THERAPY DIGITAL DOWNLOAD

If you're struggling with anxiety or have experienced a traumatic event, our digital download Exposure Therapy for Anxiety/Trauma Worksheets can help. The Exposure Therapy Workbook is based on the latest research in anxiety and trauma therapy and has been proven effective in clinical trials.

This comprehensive, 49-page PDF guide is designed to help you take control of your life and start living on your own terms. It provides step-by-step guidance, exercises, and proven techniques to help you overcome your fears and regain control of your life.

With the Exposure Therapy Worksheets, you'll be able to:

  • Understand the root causes of your anxiety and trauma
  • Learn how to identify and manage triggers
  • Develop coping strategies for when you feel overwhelmed
  • Build resilience and improve your overall mental health

Looking for a complete trauma bundle? Access it here: https://bit.ly/3oynwt3

All of our products are print-ready, 8.5 x 11 inches (approx A4), and available for instant download.

The commercial license is for working with clients only. It is not for the resale of the product.

Check out our store for more therapy workbooks: therapycourses.digital

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