Therapy Resources
20 CBT Activities for Teenagers (That Don't Fee...
Last updated: April 2026 · 10 min read Working with teenagers in therapy requires a specific kind of clinical flexibility. The CBT model is well-evidenced for adolescents across anxiety, depression,...
20 CBT Activities for Teenagers (That Don't Fee...
Last updated: April 2026 · 10 min read Working with teenagers in therapy requires a specific kind of clinical flexibility. The CBT model is well-evidenced for adolescents across anxiety, depression,...
20 Therapy Activities for Anxiety - Anxiety Exe...
Last updated: April 2026 · 10 min read Anxiety is the most common presenting issue in outpatient therapy — and one of the most responsive to structured intervention when the...
20 Therapy Activities for Anxiety - Anxiety Exe...
Last updated: April 2026 · 10 min read Anxiety is the most common presenting issue in outpatient therapy — and one of the most responsive to structured intervention when the...
20 Therapy Games and Activities for Adolescent ...
Last updated: April 2026 · 10 min read Therapy with teenagers is its own clinical discipline. The evidence base is solid — CBT, ACT, DBT-informed approaches, and exposure-based work all...
20 Therapy Games and Activities for Adolescent ...
Last updated: April 2026 · 10 min read Therapy with teenagers is its own clinical discipline. The evidence base is solid — CBT, ACT, DBT-informed approaches, and exposure-based work all...
20 Boundary Activities for Therapy Sessions (Re...
Last updated: April 2026 · 10 min read Boundary work appears across almost every clinical presentation. It is rarely the presenting issue — clients arrive talking about burnout, relationship conflict,...
20 Boundary Activities for Therapy Sessions (Re...
Last updated: April 2026 · 10 min read Boundary work appears across almost every clinical presentation. It is rarely the presenting issue — clients arrive talking about burnout, relationship conflict,...
Teen Therapy Games & Activities: Ultimate Guide...
Looking for therapy games and activities that teenagers will actually participate in? This resource hub brings together practical teen therapy games, group activities, CBT exercises, emotional regulation games, anxiety activities,...
Teen Therapy Games & Activities: Ultimate Guide...
Looking for therapy games and activities that teenagers will actually participate in? This resource hub brings together practical teen therapy games, group activities, CBT exercises, emotional regulation games, anxiety activities,...
25 Therapy Games for Teenagers in Group Session...
Therapy games for teenagers can turn skills like emotional regulation, communication, CBT, coping and problem solving into something teens actively do rather than something they sit and listen to. The...
25 Therapy Games for Teenagers in Group Session...
Therapy games for teenagers can turn skills like emotional regulation, communication, CBT, coping and problem solving into something teens actively do rather than something they sit and listen to. The...