Therapy Resources

Continuing Bonds Grief Activities: 8 Exercises for Therapists

Continuing Bonds Grief Activities: 8 Exercises ...

Eight therapist-led activities for exploring memories, chosen practices and ongoing connection after a death, with examples, adaptations and a worked session.

Continuing Bonds Grief Activities: 8 Exercises ...

Eight therapist-led activities for exploring memories, chosen practices and ongoing connection after a death, with examples, adaptations and a worked session.

Friendship Conflict Activities for Teens: Boundaries and Repair

Friendship Conflict Activities for Teens: Bound...

Friendship-conflict activities help teens distinguish a misunderstanding from a boundary problem, rehearse a response and decide whether repair, distance or support is appropriate. Restoring the friendship is not always the...

Friendship Conflict Activities for Teens: Bound...

Friendship-conflict activities help teens distinguish a misunderstanding from a boundary problem, rehearse a response and decide whether repair, distance or support is appropriate. Restoring the friendship is not always the...

Therapy Check-In Activities for Teens: Beyond the Weekly Recap

Therapy Check-In Activities for Teens: Beyond t...

A teen therapy check-in should help the therapist and young person choose what needs attention today. A useful opening offers a manageable response and leads to a shared next step,...

Therapy Check-In Activities for Teens: Beyond t...

A teen therapy check-in should help the therapist and young person choose what needs attention today. A useful opening offers a manageable response and leads to a shared next step,...

Helping Teens Ask for Help: Activities, Scripts and Rehearsals

Helping Teens Ask for Help: Activities, Scripts...

Helping teens ask for help involves identifying the support needed, choosing an appropriate person and rehearsing a specific request with a backup plan. A clear request improves communication; it cannot...

Helping Teens Ask for Help: Activities, Scripts...

Helping teens ask for help involves identifying the support needed, choosing an appropriate person and rehearsing a specific request with a backup plan. A clear request improves communication; it cannot...

CBT Thought-Challenging Examples for Teens: 10 Worked Situations

CBT Thought-Challenging Examples for Teens: 10 ...

CBT thought challenging helps teens examine an interpretation, consider relevant evidence and choose a more accurate response. The aim is believable thinking and a useful action, not replacing every difficult...

CBT Thought-Challenging Examples for Teens: 10 ...

CBT thought challenging helps teens examine an interpretation, consider relevant evidence and choose a more accurate response. The aim is believable thinking and a useful action, not replacing every difficult...

Teen Therapy Role-Play Scenarios: 15 Conversations to Practise

Teen Therapy Role-Play Scenarios: 15 Conversati...

Teen therapy role-play scenarios let young people rehearse a specific conversation, hear a realistic reply and revise one response. Success means practising an effective action—not ensuring the other person says...

Teen Therapy Role-Play Scenarios: 15 Conversati...

Teen therapy role-play scenarios let young people rehearse a specific conversation, hear a realistic reply and revise one response. Success means practising an effective action—not ensuring the other person says...