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Self Esteem Worksheets for Teens - 51 Page Workbook pdf to Teach Teens Skills to Build Confidence
Self Esteem Worksheets for Teens - 51 Page Workbook pdf to Teach Teens Skills to Build Confidence
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Teen Self-Esteem Activities Workbook | Printable Therapy Worksheets
(Digital download)
Help teens build confidence, practice positive self-talk, and strengthen their sense of self-worth with this printable self-esteem workbook for teens. Packed with interactive worksheets, guided reflections, and creative activities, this workbook makes self-esteem building fun, practical, and easy to use in therapy sessions, classrooms, or at home.
What’s Inside:
Info Pages:
-Short, teen-friendly explanations of what self-esteem is, what shapes it, and how healthy vs. unhealthy self-esteem looks.
12 Interactive Worksheets including:
-Self-Esteem Snapshot (weekly rating + reflection)
-Positive Qualities List (“I am…” statements)
-The Inner Critic vs. The Cheerleader (reframing self-talk)
-Achievements Timeline (big + small wins)
-Role Model Reflection
-Self-Talk Reframe
-Compliment Collector
-Strengths Shield (skills, traits, hobbies, achievements)
-Daily Self-Esteem Journal
-My Support Squad (supportive relationships map)
-Future Me Letter (encouragement + goals)
-My Affirmations Wall
Wrap-Up Tools:
-My Self-Esteem Action Plan (choose 3 weekly steps)
-Progress Check-In (rating scale + reflection + tracker chart)
📌 Product Details:
-Format: Printable PDF (instant download)
-Length: ~50+ pages of info + worksheets
-Size: US Letter (8.5x11") – print-ready
-Delivery: Instant access, no shipping needed
Please get in touch if there are any issues.
Can I use these with my clients?
Can I use these with my clients?
Yes! Our license gives you permission to use these worksheets with as many clients as you like for as long as you like. However, these are not to be resold or shared.
I am not a therapist, can I use these on my own?
I am not a therapist, can I use these on my own?
Yes! These worksheets can be used by anyone wanting to learn about the topics. They are not for use in crisis or emergency situations.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
