Therapy Courses
Smart Goals for Anxiety - Ultimate Guide to Setting Goals with Anxiety
Smart Goals for Anxiety - Ultimate Guide to Setting Goals with Anxiety
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Digital Download
Help your clients take control of their anxiety with structured goal-setting! This 32-page SMART Goals for Anxiety Workbook is designed for therapists, counselors, and mental health professionals to use with clients who struggle with anxiety. Using the proven SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goal-setting framework, this workbook provides clear, guided exercises to help clients break down overwhelming worries into actionable steps.
License - Therapist is for single therapist use - clinic multiple therapist use.
Why Therapists Love This Resource:
✔ Client-Friendly SMART Goal Worksheets – Easy-to-follow templates help clients set and track realistic anxiety-management goals.
✔ Evidence-Based Structure – Uses the SMART framework to support measurable progress in therapy.
✔ Overcoming Obstacles – Clients identify challenges and develop practical coping strategies.
✔ Reflection & Progress Tracking – Built-in prompts help clients evaluate and adjust their goals over time.
✔ Print or Digital Format – Use in-session or assign as homework for ongoing client engagement.
What’s Inside?
📖 32 Pages of Guided Anxiety Goal-Setting Exercises
📂 Instant Digital Download (PDF Format) – Access immediately after purchase
🖨️ Print-Ready & Fillable PDF – Ideal for in-office use or remote therapy sessions
📌 Step-by-Step Prompts for Effective Goal-Setting
Who Is This For?
✔ Therapists, Counselors, and Mental Health Professionals looking for a structured way to help clients manage anxiety.
✔ Coaches and Social Workers supporting clients with goal-setting and self-improvement.
✔ Clients Seeking a Guided Approach to reducing anxiety through practical, achievable steps.
How to Use in Therapy:
1️⃣ Introduce SMART goal-setting in session with the structured worksheets.
2️⃣ Work through exercises together or assign as homework for reflection.
3️⃣ Track progress over time and adjust goals based on client needs.
This workbook is the perfect therapy tool for anxiety management—helping clients build confidence, reduce overwhelm, and create actionable steps toward well-being.
📥 Instant Download – No Waiting, No Shipping! Start using it with your clients today!
Can I use these with my clients?
Can I use these with my clients?
Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
