Therapy Courses
Activation Bingo CBT Game for Depression - Behavioral Activation for Adults & Teens, Group Therapy, Therapy Tools, Psychology Resources
Activation Bingo CBT Game for Depression - Behavioral Activation for Adults & Teens, Group Therapy, Therapy Tools, Psychology Resources
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CBT Game for Depression: Activation Bingo
Digital download
Activation Bingo turns small, everyday actions into a simple game — helping adults & teens build momentum without pressure or overwhelm.
Instead of long to-do lists, teens aim to complete one line per week by choosing easy, realistic actions like opening the blinds, sending a message, taking a short walk, or having a snack.
Perfect for teens who:
-Feel stuck, unmotivated, or overwhelmed
-Struggle with depression or low mood
-Shut down when tasks feel too big
-Respond better to games than worksheets
✨ One line = a win
✨ Small actions still count
✨ Fun, flexible, and therapist-approved
📄 Digital PDF | Teen-friendly | Great for therapy sessions, groups, or homework
Can I use these with my clients?
Can I use these with my clients?
Yes! Our license gives you permission to use these worksheets with as many clients as you like for as long as you like. However, these are not to be resold or shared.
I am not a therapist, can I use these on my own?
I am not a therapist, can I use these on my own?
Yes! These worksheets can be used by anyone wanting to learn about the topics. They are not for use in crisis or emergency situations.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
