Collection: Trauma Therapy Worksheets

Trauma work requires careful pacing, strong therapeutic alliance, and tools that support clients without re-traumatising them. The worksheets in this collection span the full range of evidence-based trauma approaches — TF-CBT, EMDR preparation and integration, somatic tools, psychoeducation, grounding techniques, and exposure-based work.

Designed for use across all phases of trauma treatment: stabilisation and safety, processing, and integration. Each resource is written with trauma-informed principles built in — non-shaming, paced, and structured to give clients a sense of agency rather than overwhelm. Suitable for adults, adolescents, and complex presentations.