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Anger Management Worksheets for Teens - 30+ Printable Exercises Handouts Individual or Group Therapy
Anger Management Worksheets for Teens - 30+ Printable Exercises Handouts Individual or Group Therapy
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Anger Management Worksheets for Teens
DIGITAL DOWNLOAD
Help your teen clients build emotional control and confidence with this Anger Management Worksheet for teens bundle, packed with over 30 printable worksheets tailored specifically for adolescents.
This workbook was created to guide teens through the full arc of anger work — from identifying triggers and unhelpful thoughts to developing real-world strategies for calming down, expressing feelings, solving problems, and repairing relationships after an outburst.
✅ What’s Included:
- 130 pages with 30+ printable anger management worksheets (Instant access - PDF format)
-Psychoeducation + skill-building tools
-Step-by-step scripts, reflection pages, and CBT-style logs
-Exercises for assertive communication, thought reframing, urge surfing, and more
Designed For:
-Mental health professionals working with teens
-School counsellors and SEL practitioners
-Youth group facilitators or coaches
-Parents working alongside therapy support
Covers Topics Like:
-Understanding anger as an emotion
-Thought traps & cognitive distortions
-Trigger tracking and body cues
-Coping skills, pause strategies, and cooling down
-Conflict resolution & repair after conflict
-Strength-based self-reflection and relapse planning
If you have any issues, please get in touch.
Can I use these with my clients?
Can I use these with my clients?
Yes! Our license gives you permission to use these worksheets with as many clients as you like for as long as you like. However, these are not to be resold or shared.
I am not a therapist, can I use these on my own?
I am not a therapist, can I use these on my own?
Yes! These worksheets can be used by anyone wanting to learn about the topics. They are not for use in crisis or emergency situations.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
