Therapy Courses

ANTs Automatic Negative Thoughts Worksheets - CBT Activities for Teens + Group Therapy

Name: ANTs Automatic Negative Thoughts Worksheets - CBT Activities for Teens + Group Therapy
Brand: Therapy Courses
Price: 4.4 AUD
Availability: InStock

ANTs Automatic Negative Thoughts Worksheets - CBT Activities for Teens + Group Therapy

$4.40 AUD

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Digital download only - license is for personal use, 1:1 client use & groups (can not charge or make money from this worksheet in any way)

The CBT ANTs (Automatic Negative Thoughts) Worksheets for Teens are a therapist resource designed to help adolescents build awareness of their unhelpful thought patterns — and learn how to challenge and reframe them effectively.

This printable workbook equips mental health professionals with ready-to-use tools for working on:

Identifying common negative thought patterns (ANTs)
Recognizing emotional and behavioral triggers
Practicing thought-challenging and reframing techniques
Increasing emotional insight and building self-compassion
Reducing the impact of the inner critic

What’s Included:

-Mini-lesson: what are ANTs?

-Introducing the most common ANTs

-Name your top ANTs worksheet

-Challenging those ANTs

Product Details:

Format: Digital PDF (8.5x11in or A4 approx)
Pages: 7 worksheets
Designed for ages 12+
Delivery: Instant download
Ideal for: CBT-informed therapy, school counseling, 1:1 or group settings

Please get in touch if you have any issues.

Can I use these with my clients?

Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.

How do I integrate these into my practice?

All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.

Shipping & Delivery

Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.