Therapy Courses
Anxiety Workbook pdf, Therapeutic Activities for Anxiety
Anxiety Workbook pdf, Therapeutic Activities for Anxiety
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Therapeutic Activities for Anxiety Workbook & Exposure Therapy Worksheets
This is a digital download. Please read the license agreement.
We're excited to present our all-inclusive Therapeutic Activities for Anxiety bundle (including a full exposure therapy bundle -graded exposure, fear ladder etc), a digital toolkit designed to assist both individuals dealing with anxiety and therapists in search of reliable, scientifically-backed resources for their clients.
License - if you are working with clients please choose the 'therapist' option. This includes a license for you to provide your clients with the worksheets. Not to be shared with peers (1 user per purchase) or online. Not for resale.
Our bundle encompasses a comprehensive 101-page CBT workbook pdf, a detailed 49-page Exposure Therapy workbook, and 4 specially curated CBT Mindfulness Meditations. These resources are ideal for individuals seeking to understand and manage their anxiety, as well as therapists assisting their clients on their journey to mental wellness.
The Anxiety Management Bundle stands out with its incorporation of the latest, evidence-based strategies for tackling anxiety. Our mindfulness meditations, tailored specifically for anxiety, are professionally recorded to ensure a tranquil and soothing experience.
Key Features of our CBT anxiety worksheets:
- Comprehensive 101-page CBT Techniques Workbook
- Detailed 49-page Exposure Therapy Workbook
- 4 Tailored CBT Mindfulness Meditations
- Professionally recorded resources
- Latest evidence-based strategies for anxiety management
- Instant access pdf
Whether you're a therapist looking to equip your clients with effective CBT techniques for coping mechanisms or an individual embarking on a personal path to reduce your anxiety, our bundle provides a well-structured and supportive guide towards managing anxiety. Begin your journey towards better mental health today with our CBT & exposure therapy worksheets for anxiety (adult/teen).
If you have any issues with your order please get in touch.
Can I use these with my clients?
Can I use these with my clients?
Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
