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Anxiety Workbook pdf, 150+ Pages Therapeutic Activities for Anxiety

Anxiety Workbook pdf, 150+ Pages Therapeutic Activities for Anxiety

Regular price $14.99 AUD
Regular price $50.00 AUD Sale price $14.99 AUD
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Therapeutic Activities for Anxiety Workbook

We're excited to present our all-inclusive Therapeutic Activities for Anxiety bundle, a digital toolkit designed to assist both individuals dealing with anxiety and therapists in search of reliable, scientifically-backed resources for their clients.

Our bundle encompasses a comprehensive 101-page CBT workbook pdf, a detailed 49-page Exposure Therapy workbook, and 4 specially curated CBT Mindfulness Meditations. These resources are ideal for individuals seeking to understand and manage their anxiety, as well as therapists assisting their clients on their journey to mental wellness.

Want to get the most value for your money? Check out the 700+ page anxiety mega bundle here --->

The Anxiety Management Bundle stands out with its incorporation of the latest, evidence-based strategies for tackling anxiety. Our mindfulness meditations, tailored specifically for anxiety, are professionally recorded to ensure a tranquil and soothing experience.

Key Features of our CBT anxiety worksheets:

  • Comprehensive 101-page CBT Techniques Workbook
  • Detailed 49-page Exposure Therapy Workbook
  • 4 Tailored CBT Mindfulness Meditations
  • Professionally recorded resources
  • Latest evidence-based strategies for anxiety management
  • Instant access pdf

Whether you're a therapist looking to equip your clients with effective CBT techniques for coping mechanisms or an individual embarking on a personal path to reduce your anxiety, our bundle provides a well-structured and supportive guide towards managing anxiety. Begin your journey towards better mental health today with our CBT & exposure therapy worksheets for anxiety (adult/teen).


Please choose the commercial license. This allows you to use the bundle with as many clients as you like. This is NOT for resale. Client work only.

If you have any issues with your order please get in touch.


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