ERP Therapy Worksheets

This is a digital download.

Embark on a transformative journey with our comprehensive Exposure & Response Prevention Therapy Worksheets. Designed for therapists and individuals battling anxiety, OCD, or PTSD, this extensive guide offers a complete course on ERP therapy, paired with a full suite of worksheets and a bonus of CBT-based guided meditations.

Why Our ERP Therapy Worksheets?

• All-In-One Therapy Guide: From understanding the fundamentals of ERP to applying it effectively, this workbook covers everything needed to conduct exposure therapy.
• Practical Worksheets: Engage with various exercises including fear hierarchy construction, in-vivo, and imaginal exposure, facilitating a deep and practical understanding of ERP principles.
• Evidence-Based Approach: Our content is rooted in proven strategies and techniques, ensuring a reliable and effective therapeutic experience.
• Bonus Meditations: Four original CBT-based guided meditations, voiced by a professional artist and set to calming music, are included to complement the therapy process.

Unique Features:

This ERP workbook stands out for its holistic approach to ERP, blending theoretical knowledge with practical application. Whether you're a therapist guiding clients or someone looking to self-administer ERP, this resource is invaluable.

Ideal For:

-Mental health professionals
-Individuals with anxiety, OCD, or PTSD
-Anyone interested in evidence-based therapy methods

IF YOU ARE USING THIS WITH CLIENTS PLEASE CHOOSE THE "THERAPIST" LICENSE. THIS ALLOWS YOU TO USE THE WORKSHEETS WITH AS MANY CLIENTS AS YOU WISH. NOT FOR RESALE. 

What’s Included:

-Full Exposure & Response Prevention Course + Prolonged Exposure Therapy Course
-Comprehensive Worksheets for ERP Techniques
-4 CBT-Based Guided Meditations
-Instant Digital Download in PDF Format