Therapy Courses
Exposure Therapy for PTSD - How to do Exposure for PTSD Workbook
Exposure Therapy for PTSD - How to do Exposure for PTSD Workbook
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Exposure Therapy for PTSDĀ
Introduction
Our Exposure Therapy for PTSD workbook is a structured, evidence-based therapeutic approach designed to help trauma survivors reduce avoidance, reprocess traumatic memories, and reclaim control over life.
Exposure therapy is recognized as one of the frontline treatments for post-traumatic stress disorder (PTSD).
Digital download only
What you get
We have a 49-page workbook that is designed to get you started on how to do exposure therapy.Ā
The workbook provides education on what exposure therapy is and how it works. Then gives you exposure exercises and fillable worksheets to learn at your own pace. Because this can be a very distressing and confronting experience, it is recommended that this be done in conjunction with a mental health professional.
What's inside:
- Intro (what is exposure etc)
- Why confronting anxiety memories is important
- Imaginal exposure (exercises/worksheets)
- In-vivo exposure (exercsies/worksheets)
- Managing negative thoughts and emotions
- Mindfulness/breathing exercises
- Grounding exercises
- Challenging beliefsĀ
- Review
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Includes:
1x pdf (instant access)
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Can I use these with my clients?
Can I use these with my clients?
Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.
I am not a therapist, can I use these on my own?
I am not a therapist, can I use these on my own?
Yes! These worksheets can be used by anyone wanting to learn about the topics. They are not for use in crisis or emergency situations.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
