Therapy Courses
IFS Parts Mapping Worksheet - Intro to Parts with Outline and Exercises (Printable PDF)
IFS Parts Mapping Worksheet - Intro to Parts with Outline and Exercises (Printable PDF)
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🧠 IFS Parts Mapping Worksheets — 11-Page Bundle (Printable PDF)
Digital download only
Meet your parts. Understand your system. Build inner harmony.
This 11-page IFS Parts Mapping Worksheet Pack helps clients explore their inner world through the lens of Internal Family Systems (IFS) — identifying managers, firefighters, and exiles with guided reflection and visual mapping tools.
Designed for therapists, coaches, and self-help practitioners, these worksheets make it easy to introduce clients to Parts Work in a structured, self-paced way.
💡 What It Is
A printable and fillable IFS workbook-style resource that guides clients step-by-step through:
- What parts is
- Identifying their own unique parts
- Mapping inner dynamics and relationships
- Cultivating Self-leadership and compassion
Use it in therapy sessions, workshops, or as self-guided exploration.
🧩 Perfect For
- IFS-informed therapy sessions
- EMDR or somatic therapy integration
- Psychoeducation for trauma recovery
- Self-exploration and journaling
- Group therapy or coaching programs
🧠 Why Therapists Love It
- Visually clear: Turns complex IFS ideas into diagrams and fill-ins clients understand instantly.
- Evidence-based: Rooted in Dr. Richard Schwartz’s IFS model and Self-leadership framework.
- Flexible: Use individual pages or as a mini-workbook.
- Digital-friendly: PDF for telehealth or printable for in-person sessions.
- Professional design: Neutral, calming layout with therapeutic tone.
🩶 Product Details
| Feature | Description |
|---|---|
| Format | Instant digital download (PDF) |
| Pages | 11 total |
| File Type | Print Ready PDF |
| Size | A4 + US Letter |
| License | Therapist use + personal client printing |
| Delivery | Instant download link after purchase |
🛒 Add to Cart
Help your clients meet their parts — and themselves.
Download the IFS Parts Mapping Worksheets (11-Page Bundle) today for your next IFS-informed session.
👉 [Add to Cart — Instant Download]
Can I use these with my clients?
Can I use these with my clients?
Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.
I am not a therapist, can I use these on my own?
I am not a therapist, can I use these on my own?
Yes! These worksheets can be used by anyone wanting to learn about the topics. They are not for use in crisis or emergency situations.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
