Therapy Courses
Introduction to Parts Work - Internal Family Systems Worksheets (Printable PDF)
Introduction to Parts Work - Internal Family Systems Worksheets (Printable PDF)
Couldn't load pickup availability
🧠 IFS Intro to Parts Workbook — 15-Page Guided Workbook (Printable PDF)
Digital Download
A gentle, step-by-step introduction to Internal Family Systems (IFS).
This 15-page Intro to Parts Workbook helps clients understand the basics of Parts Work, identify their own parts, and begin building a compassionate relationship with their inner system.
Perfect for therapists, coaches, and individuals exploring IFS for the first time, this workbook transforms complex IFS concepts into clear, structured worksheets and guided exercises anyone can follow.
🌿 What This Workbook Teaches
Clients will learn:
- What “parts” are (in simple, relatable language)
- The 3 major IFS part categories
- How to identify and map their own parts
- How to separate Self from parts
- How to listen to, soothe, and build trust with parts
- How to recognize protective patterns
- How to start communicating with parts safely
🎯 Perfect For
- IFS beginners
- Trauma-informed therapy
- EMDR preparation & parts-based work
- Teen + adult clients
- Somatic + polyvagal integration
- Psychoeducation handouts
- Journaling + self-discovery
- Group therapy programs
🧠 Why Therapists Love This Workbook
- Clear + visual: Makes IFS easy to understand for first-time learners.
- Gentle + safe: No deep emotional excavation—just guided curiosity.
- Therapy-ready: Use a single page in session or assign as homework.
- Telehealth friendly: share PDF for online clients.
- Professional design: Neutral, calm, modern layout.
- Evidence-informed: Rooted in IFS principles by Dr. Richard Schwartz.
📦 Product Details
| Feature | Description |
|---|---|
| Format | Instant digital download (PDF) |
| Pages | 15 total |
| File Types | Printable PDF |
| Sizes Included | A4 + US Letter |
| Audience | Adults, teens, therapy clients |
| License | client use only *no resale (ie with your course) |
| Delivery | Instant download after purchase |
🛒 Add to Cart
Give your clients a warm, accessible introduction to IFS. Download the 15-Page Intro to Parts Workbook today and bring parts work to life in your next session.
Can I use these with my clients?
Can I use these with my clients?
Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.
I am not a therapist, can I use these on my own?
I am not a therapist, can I use these on my own?
Yes! These worksheets can be used by anyone wanting to learn about the topics. They are not for use in crisis or emergency situations.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
