🧠 CBT Mega Bundle — The Complete Therapist Toolkit (Worksheets, Activities, TF-CBT for Teens, Exposure Therapy, Values Work + More)

Digital download

Everything you need to run CBT sessions — in one expertly designed bundle.
The CBT Mega Bundle is a comprehensive collection of evidence-based worksheets, activities, charts, and therapy tools that cover the full spectrum of Cognitive Behavioral Therapy. Designed for therapists, school counselors, and mental-health practitioners, this bundle gives you ready-to-use resources for children, teens, and adults.

It includes CBT fundamentals, TF-CBT tools for trauma-affected teens, exposure therapy materials, values clarification sheets, cognitive distortions education, and dozens of session-ready activities.

If you want a complete, done-for-you library of CBT tools — this is it.

🌟 What’s Inside the CBT Mega Bundle

(Printable + Fillable PDF Formats)

✔ CBT Core Worksheets

• CBT Model (5-part model)
• Thought Records (multiple versions)
• Catch-It / Check-It / Change-It sheets
• Automatic Thoughts Worksheets
• Behavioral Activation Planner
• Mood Tracking & Thought Monitoring

✔ Cognitive Distortions Pack

• 16 common cognitive distortions explained
• Distortion Identification Worksheet
• Reframing Distortions Chart
• “Thought Detective” activity for teens
• Cognitive Distortions Flash Cards (bonus)

✔ Exposure Therapy Toolkit

• Exposure Hierarchy Template
• Fear Ladder
• In-Vivo Exposure Planner
• Safety Behavior Checklist
• Post-Exposure Reflection Sheets
• Anxiety Response Worksheets

✔ TF-CBT Tools for Teens

• Psychoeducation pages
• Thought Triangle for Trauma
• Feelings & Body Sensations Map
• Coping Skills Builder
• Trauma Narrative prompts
• Grounding + stabilization worksheets
• TF-CBT “Steps” visual chart (teen-friendly)

✔ ACT-Inspired Values Worksheets

(For integrating meaning + motivation into CBT)

• Values Clarification Pages
• Life Domains Reflection
• Values-to-Action Planner
• Commitment + Barriers Worksheet
• Values Compass Template

✔ CBT Activities for Teens

• Social anxiety worksheets
• Anger management CBT exercises
• Thought Thermometer
• Reframe the Flame (anger reframing)
• Behavioral Experiments
• Problem-Solving Worksheets
• CBT Games style activities

✔ CBT Visual Explainers

• The CBT Triangle
• Thoughts → Feelings → Behaviors flow
• Cognitive Distortions One-Page Chart
• Exposure Therapy Step-by-Step
• Regulation skills cheat sheet
• Window of Tolerance 

✔ Bonus Tools

• Daily Coping Skills Menu
• Weekly Check-In Sheets
• SMART Goal Planner
• Journaling prompts (CBT-based)
  

🩵 Why Therapists Love This Bundle

• Complete & session-ready: Covers every major CBT intervention.
• Evidence-based: Built on CBT, TF-CBT, Exposure Therapy & ACT principles.
• Print or use digitally: Includes fillable and printable versions.
• Professional design: Clean, modern, therapist-friendly layout.
• Saves hours of prep: You’ll never scramble for worksheets again.
• Multi-age tools: Suitable for teens and adults; adaptable for younger clients.

This bundle becomes your go-to library for everything from anxiety and depression to trauma work, anger management, values work, and exposure-based interventions.

📘 Perfect For

• Private practice therapists
• School counselors
• Psychologists & clinical social workers
• Telehealth sessions
• Group therapy
• Teen therapy programs
• TF-CBT-informed clinicians
• Anyone wanting a complete CBT toolkit

📦 Product Details

💬 Example Use Cases

“I built a full 12-week CBT program using just this bundle.”

“Perfect for first sessions, deep-dive work, or last-minute session planning.”

“The TF-CBT pages and exposure hierarchy tools alone are worth the whole price.”

❤️ Why This Bundle Works

Because great therapy needs more than knowledge — it needs tools.
This bundle gives you everything necessary to run effective, structured, evidence-based CBT sessions with confidence and professional polish.

You get a complete ecosystem of CBT materials: foundational skills, trauma-specific tools, exposure plans, cognitive reframe sheets, values work, session plans, and engaging CBT activities.