Therapy Courses
Mood Map Quest: A CBT Game, Depression Worksheet, Behavior Activation, Therapy Game, Good for Group & Teens - Therapy Handouts
Mood Map Quest: A CBT Game, Depression Worksheet, Behavior Activation, Therapy Game, Good for Group & Teens - Therapy Handouts
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🗺️ Mood Quest Map – Behavioral Activation Game
Digital download
The Mood Quest Map turns small, everyday actions into a simple choose-your-own-path game — helping build momentum without feeling overwhelmed.
Instead of strict schedules or long to-do lists, people move through the map by choosing tiny, realistic actions based on their energy level. There’s no “right” path and no pressure to finish — one step counts.
Perfect for adults/teens who:
-Feel stuck, unmotivated, or shut down
-Struggle with depression or low energy
-Avoid traditional worksheets
-Do better with visual, game-style tools
✨ Choice-based and flexible
✨ One step at a time
✨ Therapist-approved and teen-friendly
📄 Digital PDF | Great for individual therapy, groups, or homework
Can I use these with my clients?
Can I use these with my clients?
Yes! Our license gives you permission to use these worksheets with as many clients as you like for as long as you like. However, these are not to be resold or shared.
I am not a therapist, can I use these on my own?
I am not a therapist, can I use these on my own?
Yes! These worksheets can be used by anyone wanting to learn about the topics. They are not for use in crisis or emergency situations.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
