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8 Progressive Muscle Relaxation Scripts pdf, 5 Min Scripts
8 Progressive Muscle Relaxation Scripts pdf, 5 Min Scripts
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Progressive Muscle Relaxation Script pdf
Digital download
Eight, 5-Minute Progressive Muscle Relaxation Scripts pdf for guided meditation sessions. Perfect for therapy sessions, workshops, yoga classes etc. Suitable for adults & teens. Guided Progressive Muscle Relaxation Scripts include:
- Basic
- Breath-focused
- Nature
- PMR for busy minds (anxiety)
- Color
- Elemental (earth, wind etc)
- Affirmation based
- Journey based
Every person responds differently to words and visualisation prompts. That’s why we created 8 different scripts using different prompts to give people the best chance at connecting with the meditation.
Download includes:
1x 29 page progressive muscle relaxation script pdf (booklet)
30-day returns if you are unhappy with the product.
Can I use these with my clients?
Can I use these with my clients?
Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
