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Recovery from Gaslighting and Narcissistic Abuse pdf

Name: Recovery from Gaslighting and Narcissistic Abuse pdf
Brand: Therapy Courses
Price: 25.0 AUD
Availability: InStock

Recovery from Gaslighting and Narcissistic Abuse pdf

$25.00 AUD

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Recovery from Gaslighting and Narcissistic Abuse pdf bundle

What are the most helpful skills to learn to recover from a toxic relationship?

Well, let's break it down. The first thing that goes is usually self-esteem and self worth, and the ability to trust people again. This is usually in conjunction with emotions being all over the place and just feeling drained.

This is not one pdf called 'Recover from Gaslighting'. It is a collection of useful therapy tools.

License - Individual for self learners. Therapist - use with single therapist to use with clients. Clinic - multiple users with clients. You can not resell this item.

This includes (over 400 pages):

the grey rock method workbook
self-esteem workbook
self-worth workbook
DBT bundle
BONUS: the self-care workbook

How do these help?

The grey rock method teaches you how to deal with narcissists (how to interact while protecting yourself). You will comfortably spot them and use these tools to stop them from controlling and manipulating the situation. The self-esteem and worth workbooks give you tools to help you get your esteem and worth back. The DBT bundle is a collection of therapy modules that teach you how to deal with your thoughts and emotional regulation and the self-care workbook is just a collection of self care tools.

How it works

Checkout - you get an email with a link to download. Instant access to the pdfs.

📧 If you have any issues please get in touch.

Can I use these with my clients?

Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.

How do I integrate these into my practice?

All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.

Shipping & Delivery

Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.