Therapy Courses

Shame Timeline Worksheet - Map Events that Caused Shame, Shame & Guilt Worksheets

Name: Shame Timeline Worksheet - Map Events that Caused Shame, Shame & Guilt Worksheets
Brand: Therapy Courses
Price: 6.0 AUD
Availability: InStock

Shame Timeline Worksheet - Map Events that Caused Shame, Shame & Guilt Worksheets

$6.00 AUD

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Licence Therapist Multi-Therapist Use

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Shame Timeline – Printable Reflection Shame Worksheet for Therapy

Digital download only – no physical product will be shipped. (Includes a license to use with clients at no extra cost. Not to be sold to clients or resold in any way. Thanks).

The Shame Timeline Worksheet is a gentle, guided worksheet designed to help clients explore when and where shame-based beliefs first took root—and how those beliefs may still be shaping their self-perception today.

This tool supports deeper insight and self-compassion by encouraging clients to reflect on key life moments, identify internalized messages, and begin the process of reframing those experiences.

What’s Inside:
• A step-by-step timeline reflection process
• Trauma-sensitive examples to help clients get started
• Prompts for identifying core beliefs and emotional impact
• A compassionate reframe section to support healing
• Space for personal notes or therapist-guided work

Perfect for:
✔ Inner critic work
✔ Trauma recovery
✔ Shame reduction
✔ Narrative therapy & parts work
✔ Building self-compassion and insight

Use this printable mental health worksheet in-session or assign it as a between-session reflection. It’s been intentionally designed to be self-paced, and therapist-friendly.

Can I use these with my clients?

Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.

How do I integrate these into my practice?

All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.

Shipping & Delivery

Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.