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Somatic Therapy Worksheets pdf Activities, Examples

Somatic Therapy Worksheets pdf Activities, Examples

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Somatic Therapy Exercises PDF Workbook

This is a digital download. Please read the license agreement.

Dive into the transformative world of somatic therapy with our comprehensive somatic therapy workbook + exercises (PDF). Designed for therapists, social workers, and individuals keen on exploring somatic practices, this workbook is jam-packed with engaging content, including a wide array of somatic therapy exercises and worksheets. It stands as the most thorough resource available, meticulously developed to be completely evidence-based and beginner-friendly.

License - if you intend to use this with clients please choose the 'therapist' version. This gives you access to the content with (unlimited) clients, not for peers (1 per user), sharing online or resale. Thanks.

Why Choose Our Somatic Therapy Workbook


Content-Rich: From foundational theories to practical exercises, our workbook covers all you need to know about somatic therapy. Each page is designed to foster a deeper understanding and application of somatic techniques.

Journalling Prompt Flashcards: 36 somatic-based journal prompts to explore your relationship with your body and emotions.

Evidence-Based: Built on the latest research and clinical practices, our workbook ensures that you are receiving reliable and effective strategies to incorporate into therapy sessions or personal growth routines.

Beginner-Friendly: Whether you're a seasoned therapist looking to expand your toolkit or someone new to somatic therapy, our workbook is accessible to all learning levels.

Practical Exercises & Worksheets: Engage with numerous exercises and worksheets tailored to enhance body awareness, emotional regulation, and trauma resolution, supporting profound therapeutic work and personal healing.

Transform Therapy Practices and Personal Well-being:
This workbook is designed not just as a guide but as a companion in the journey of incorporating somatic practices into therapy sessions or self-care routines. It offers a structured path to understanding the body-mind connection and harnessing it for healing and growth.

Ideal For:

-Professional therapists and social workers seeking to incorporate somatic methods
-Individuals exploring somatic therapy for personal development
-Educators and students in psychology and therapy fields

What’s Included:

-An extensive collection of somatic therapy exercises and worksheets
-Evidence-based content covering key somatic therapy principles
-Instant digital download for easy access and use

Elevate your therapeutic practice or embark on a journey of personal growth with our Somatic Therapy Workbook, your ultimate guide to mastering somatic techniques.

If you have any issues please get in touch.

Can I use these with my clients?

Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.

How do I integrate these into my practice?

All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.

Shipping & Delivery

Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.

Return Policy

We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.

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Customer Reviews

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B.M.W.
Increases my clinical confidence w/o having to put in the time to create visual aids.

I LOVE the graphics and soothing color scheme of these. I appreciate that there aren't watermarks on the content. While I think it's important that credit is given to content creator, I think it is distracting and unnecessary for it to be a footer on every page of an actual workbook. One thing that I think would enhance the quality of these workbooks would be references which cite the claim that these are "evidence based" and for this I took off one star. While research is typical for me, it is not for the average user and I think it is important to provide scholarly reference when making that claim. Other than that, I love the product and will definitely come back for more.