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Therapy Courses

Thought Detective: A Modern CBT Thought Record Handout for Adults, Teens, Groups

Thought Detective: A Modern CBT Thought Record Handout for Adults, Teens, Groups

$5.00 AUD
$5.00 AUD
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The Thought Detective – Modern Thought Record Worksheet

Digital Download

The Thought Detective is a modern, engaging version of a traditional CBT thought record, helping teens and clients investigate their thoughts instead of judging them.

Using a movie-style format, clients learn to spot unhelpful thoughts, examine the evidence, and build more balanced, realistic thinking — in a way that feels curious, not clinical.

Perfect for clients who:

  • Get stuck in negative thinking patterns
  • Find traditional thought records boring or overwhelming
  • Respond better to creative or story-style exercises
  • Are learning core CBT skills for anxiety, depression, or self-esteem

✨ CBT-based and evidence-informed
✨ Engaging, modern format
✨ Therapist-friendly and easy to use

📄 Digital PDF | Great for therapy sessions, groups, or homework

Can I use these with my clients?

Yes! Our license gives you permission to use these worksheets with as many clients as you like for as long as you like. However, these are not to be resold or shared.

I am not a therapist, can I use these on my own?

Yes! These worksheets can be used by anyone wanting to learn about the topics. They are not for use in crisis or emergency situations.

How do I integrate these into my practice?

All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.

Shipping & Delivery

Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.

Return Policy

We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.

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