Therapy Courses
“Why This Matters Today” Prompt Activity: Depression Worksheet, CBT Tool, Therapy Resource
“Why This Matters Today” Prompt Activity: Depression Worksheet, CBT Tool, Therapy Resource
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“Why This Matters Today” Prompt
Digital Download
Reconnect action with real-life meaning.
Helps clients link tasks to present-day purpose, not future pressure.
Helps with:
Hopelessness, “what’s the point?” thinking
CBT for depression worksheet - therapy resources, activities
Instant Access | PDF
Full Behavioral Activation Worksheet Bundle (best price)
Can I use these with my clients?
Can I use these with my clients?
Yes! Our license gives you permission to use these worksheets with as many clients as you like for as long as you like. However, these are not to be resold or shared.
I am not a therapist, can I use these on my own?
I am not a therapist, can I use these on my own?
Yes! These worksheets can be used by anyone wanting to learn about the topics. They are not for use in crisis or emergency situations.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
