Therapy Resources
20 No-Prep Activities for Therapy Sessions - Ea...
Not every useful therapy activity needs a worksheet, card deck or carefully prepared prop. No-prep activities can help when plans change, a client brings an unexpected concern or the session...
20 No-Prep Activities for Therapy Sessions - Ea...
Not every useful therapy activity needs a worksheet, card deck or carefully prepared prop. No-prep activities can help when plans change, a client brings an unexpected concern or the session...
150 Icebreaker Questions and Exercises for Teen...
Teen icebreakers work best when they make joining in easier—not when they pressure young people to reveal personal information before trust has developed. The right question or activity can reduce...
150 Icebreaker Questions and Exercises for Teen...
Teen icebreakers work best when they make joining in easier—not when they pressure young people to reveal personal information before trust has developed. The right question or activity can reduce...
15 Activities for Clients Who Don’t Want to Tal...
Talking is only one way to participate in therapy. A client may not want to speak because they feel overwhelmed, mistrustful, tired, ashamed, angry about attending or unsure where to...
15 Activities for Clients Who Don’t Want to Tal...
Talking is only one way to participate in therapy. A client may not want to speak because they feel overwhelmed, mistrustful, tired, ashamed, angry about attending or unsure where to...
15 Therapy Activities for Quiet Teens - Get Tee...
A quiet teen is not necessarily an unmotivated teen. Silence may reflect anxiety, uncertainty, neurodivergence, cultural communication patterns, low trust, fear of consequences or simply a preference for thinking before...
15 Therapy Activities for Quiet Teens - Get Tee...
A quiet teen is not necessarily an unmotivated teen. Silence may reflect anxiety, uncertainty, neurodivergence, cultural communication patterns, low trust, fear of consequences or simply a preference for thinking before...
20 Activities for a First Therapy Session - Psy...
A first therapy session has several jobs to do at once. The therapist is beginning an assessment, the client is deciding whether the space feels safe, and both people are...
20 Activities for a First Therapy Session - Psy...
A first therapy session has several jobs to do at once. The therapist is beginning an assessment, the client is deciding whether the space feels safe, and both people are...
12 CBT Activities for Social Anxiety: Experimen...
Social anxiety often involves a strong fear of being judged, rejected, embarrassed or exposed as inadequate. Before a social situation, a person may predict failure. During it, they may monitor...
12 CBT Activities for Social Anxiety: Experimen...
Social anxiety often involves a strong fear of being judged, rejected, embarrassed or exposed as inadequate. Before a social situation, a person may predict failure. During it, they may monitor...