Therapy Courses
Somatic Therapy Cards - 44 Somatic Exercises pdf
Somatic Therapy Cards - 44 Somatic Exercises pdf
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44 Somatic Therapy Cards
Digital Download - please read the license
44 Unique Somatic Exercise Cards (Printable PDF)
Learn to unlock your mind-body connection with our Somatic Therapy Cards, designed to help individuals reconnect with their bodies and release stored tension.
This digital download includes 44 unique somatic exercise cards, providing a range of powerful techniques to enhance body awareness, self-regulation, and emotional well-being.
Perfect for therapists, coaches, and wellness/mental health practitioners, these exercises are a valuable tool for integrating somatic practices into therapy sessions, workshops, or personal routines.
License - if you would like to use these with clients/in groups please choose a 'commercial' license. Unlimited client use. Not to be shared with peers or online.
Each exercise is thoughtfully crafted to guide users through gentle movements, breathwork, and grounding techniques that can help reduce stress, enhance mindfulness, and improve overall body-mind connection.
Key Features:
- 📋 44 Unique Somatic Exercise Cards designed for body-centered healing and self-regulation.
- 🖨️ Instant Digital Download – printable PDF formatted for 8.5x11 inches.
- ✨ Clear and Professional Design for easy reading and seamless integration into sessions.
What’s Included:
- 1 PDF file containing 44 somatic therapy cards (8.5x11 inches).
- Each card provides step-by-step instructions for each exercise, making it easy to guide clients or follow along yourself.
How to Use:
- Download the PDF instantly after purchase.
- Print the cards on standard 8.5x11 paper or use them digitally.
- Incorporate the exercises into therapy sessions, group workshops, or personal mindfulness practices.
Why Choose These Somatic Therapy Cards?
- No shipping required – get immediate access after purchase.
- Printable, reusable, and easy to incorporate into your therapy toolkit.
- Perfect for professionals and individuals looking to deepen their understanding of somatic practices.
If you have any issues please get in touch.
Can I use these with my clients?
Can I use these with my clients?
Yes! We offer a commercial/therapist license that gives you permission to use these worksheets with as many clients as you like for as long as you like.
How do I integrate these into my practice?
How do I integrate these into my practice?
All of our worksheets are print ready. So just choose the pages you want to print and off you go. You can give them to clients to take home or use them for your notes. We also offer some digital worksheets.
Shipping & Delivery
Shipping & Delivery
Most items are instant access via email. These products will be noted as 'digital download'. The physical workbooks will also be noted. They are POD meaning that the book will only be printed once the order is placed. Once the order is placed the book will print in 2-3 days and shipping usually takes up to 7 days.
Return Policy
Return Policy
We offer free returns & money back guarantee on all products. If you don't like what you purchased just let us know and we will refund your money.
