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Therapy Activities for Teens Bundle - 30 Therapy Exercises for Teens (Suitable for Groups)
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34 Growth Mindset Worksheets - What is Growth Mindset, Deal w Failure + Journal Prompts
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32 DBT Distress Tolerance Worksheets - Dialectical Behaviour Therapy Skill, Tools pdf
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Coping Skills for Anxiety Worksheets - Grounding, Breathing Self-care, Mindfulness (70 pages)
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CBT Cognitive Distortions Worksheets - List of Cognitive Distortions Handouts + Exercises (16 pages)
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12 Anxiety Breathing Exercises Worksheets - CBT Mindfulness Techniques for Teens & Kids
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100 ACT Worksheets - Values Focus, Acceptance & Commitment Therapy Exercises Workbook pdf
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2 ACT Values List Worksheets - Acceptance & Commitment Therapy pdf
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“Why This Matters Today” Prompt Activity: Depression Worksheet, CBT Tool, Therapy Resource
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Social Contact Ladder: CBT for Depression, Social Anxiety Worksheets, Therapy Activities
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Opposite Action Lite: CBT for Depression, Behavior Activation Worksheets Activities
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The Avoidance Bargain: CBT for Depression Worksheet, Behavioral Activation Activities
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The Half-Done Rule: CBT for Depression, Activation Worksheets for Groups, Adults & Teens
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Feel-Better Menu Card: Fun Therapy Activities, CBT for Depression Worksheets
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ABC(D) Explorers Game: CBT Card Game, Therapy Activities for Adolescents & Groups
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EMDR Safe Place & Container Worksheets — Client Handouts, Resources, Tools
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Urge Surfing Worksheets: CBT DBT Addiction Therapy Tools (Counselling Resources)
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ERP OCD Worksheets for Teens Adolescents: Fun Engaging Tools for Therapists, Counselling Resources
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Progress Pixels Worksheet Behavior Activation & Momentum Builder (Teens, Groups, Adults)
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Thought Detective: A Modern CBT Thought Record Handout for Adults, Teens, Groups
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Strength Shield - Teen Self Esteem Building Activity Handout
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This or That: Teen Icebreaker Prompts - Low Pressure Get to Know You Questions
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CBT for Depression Worksheets: Behavioral Activation Foundation Exercises + Handouts, Therapy Tools, Psychology
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Behavioral Activation Worksheet Bundle - CBT for Depression, Adults, Teens, Groups, Therapy Tools Resources
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